Laughter has a positive psychological and physiological effect. First, it enhances your intake of oxygen-rich air while also stimulating your lungs, heart, and muscles. Likewise, this act of joy manipulates the regulation of neurotransmitters, neuropeptides, and hormones. In a roundabout...
Schools are back in session, but this new-school-year transition is the hardest among students. As a parent of small children, it's not easy to see them struggle educationally let alone emotionally during this time. The traditional excitement of a fresh...
The outbreak of COVID-19 has made telework a privilege accessible to more U.S. workers. Around 23.7% of Americans now work from home, according to the U.S. Bureau of Labor Statistics (BLS). Though employers benefit from the reduction in overhead expenses and employees...
In some countries, entire towns will shut down for a couple of hours after lunch to digest meals and relax. This is a past-time for Italians, as far back as the Ancient Romans. These cultures go as far as...
