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Laughter has a positive psychological and physiological effect. First, it enhances your intake of oxygen-rich air while also stimulating your lungs, heart, and muscles. Likewise, this act of joy manipulates the regulation of neurotransmitters, neuropeptides, and hormones. In a roundabout...

Schools are back in session, but this new-school-year transition is the hardest among students. As a parent of small children, it's not easy to see them struggle educationally let alone emotionally during this time. The traditional excitement of a fresh...