Laughter has a positive psychological and physiological effect. First, it enhances your intake of oxygen-rich air while also stimulating your lungs, heart, and muscles. Likewise, this act of joy manipulates the regulation of neurotransmitters, neuropeptides, and hormones. In a roundabout...
With a new year comes reflection. Although many want to forget the catastrophe that occurred in 2020, it's good to take note of your appreciation for the small things we saw. As we hunkered down at home, we relied heavily...
Schools are back in session, but this new-school-year transition is the hardest among students. As a parent of small children, it's not easy to see them struggle educationally let alone emotionally during this time. The traditional excitement of a fresh...
As we step into this new year, we are found with the opportunity to be the first leg in setting the pace for the next decade. It seems that every ten years is a new era. We remember The Roaring...
“Children are the future”. That phrase is kind of redundant and some might call it “corny” but it doesn’t take away from the level of truth and power those words have. We are raised to believe that WE should set...
